Here’s the sixth installment in our weekly Desert Series of discussions about running.
In this segment, Coaches Joe English and Dean Hebert talk about the somewhat elusive topic of figuring out your marathon pace.
We talk about the relationship between paces of different distances, conducting time trials to test your pace capabilities, and the important topic of selecting a pace and sticking with it during a training season.
To watch the video, just click the play button in the video window below.
There’s much more coming. We’ve filmed over 20 episode in this series and we’ll be rolling them out each week. To visit our video page with links to all of the episodes in the series, click here.
Running Advice and News
www.running-advice.com
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