Archive for July, 2010
Video — Starting a Running Program from Scratch (episode 3-3)
Posted by: Joe English on July 28, 2010
Commentary — It’s the intensity, not the distance, stupid
Posted by: Joe English on July 27, 2010
Training — What’s the longest run I should complete to prepare for half-marathon?
Posted by: Joe English on July 25, 2010
Video – Sock Fetish (Episode 3-2)
Posted by: Joe English on July 22, 2010
Commentary — When Being a Stubborn Bitch Pays Off
Posted by: Joe English on July 21, 2010
Commentary — Breakthroughs Happen When You Least Expect Them
Posted by: Joe English on July 20, 2010
Training — Troubleshooting Diarrhea Problems in Runners
Posted by: Joe English on July 17, 2010
Video – Interview – Elite Runner Samia Akbar (Episode 3-1)
Posted by: Joe English on July 15, 2010
