It’s the kickoff of Season 3 and here in Episode 1 we sit down with our first and greatest guest of all time: Samia Akbar, elite American distance runner. She would go on to run 2:47:28 at the Rock N Roll Marathon in San Diego the day after we taped this interview.
On this episode we talk with Samia about:
- What’s its like to train as an elite runner?
- How much do elite runners run each week?
- What types of preparation go into elite distance training?
- How long does it take to achieve success at the marathon?
Click here to link to our video series home page:
To visit our video pages with links to all of the episodes in our last two season, go to:
Season 1 Video Page
Running Advice and News
www.running-advice.com
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