We’re joined on the program by one of Coach Joe’s athletes this week, Kirsten Mitchell of California. Kirsten joins us to talk about a vexing topic for many women runners, including many at the top of the sport — how do you come back to running after having kids?
On this week’s episode:
– Getting back into training after having children
– Balancing life, kids and running
– Dealing with fatigue
– Taking the kids with you on your runs
Click here to link to our video series home page:
To visit our video pages with links to all of the episodes in our last two season, go to:
Season 1 Video Page
Running Advice and News
www.running-advice.com
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