On the show this week, Coaches Dean and Joe talk about something near and dear to Coach Dean’s heart: running camps. Coach Dean organizes running camps, such as his Elevate Running Camp in Flagstaff. Coach Joe on the other hand has never been to one. The discussion: why would you want to go to a camp and what will happen there.
On this episode:
– What are running camps all about?
– What level of runners would want to go to a running camp?
– What would the workouts be like at a running camp?
– Who goes to running camps?
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