In this week’s episode, Coaches Joe and Dean were still at the World Masters Athletics competition and we continued our discussion of track and field. We consider this week whether you might like to try out a track meet, an international competition or a master’s track event. It’s fun and somewhat addictive, so listening in as we talk about why.
On this week’s show:
-How are track meets the same and different from other running events?
– What should you know before you enter a track event?
– What different types of events and levels of competition are available to adults?
Watch and share on Vimeo or YouTube below.
To visit our video pages with links to all of the episodes in our last two season, go to:
Season 1 Video Page
Running Advice and News