Does one second really matter? Does it make a difference in how you feel about a performance? It might not seem so, but today we look at how just one measly second might make a huge difference — between a PR and not; between qualifying for Boston or not; between glory and second place.
Coaches Joe and Dean are back in Scottsdale talking about marathon running and running related topics. On this episode:
- Can one second make difference in how you feel about your time?
- Where do those seconds come from?
- How can we think about this topic to better understand the impact of that one second on our performances?
Watch and share on Vimeo or YouTube below.
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