http://coachjoeenglish.wordpress.com Running advice and news for marathon runners and triathletes Tue, 13 May 2008 22:43:55 +0000 http://wordpress.org/?v=MU en http://coachjoeenglish.wordpress.com/2008/05/13/training-should-i-run-one-or-two-20-milers-before-my-first-marathon/ http://coachjoeenglish.wordpress.com/2008/05/13/training-should-i-run-one-or-two-20-milers-before-my-first-marathon/#comments Tue, 13 May 2008 19:35:12 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=620 http://coachjoeenglish.wordpress.com/2008/05/13/training-should-i-run-one-or-two-20-milers-before-my-first-marathon/feed/ coachjoeenglish http://coachjoeenglish.wordpress.com/2008/05/13/question-how-old-do-you-have-to-be-to-enter-an-ironman/ http://coachjoeenglish.wordpress.com/2008/05/13/question-how-old-do-you-have-to-be-to-enter-an-ironman/#comments Tue, 13 May 2008 16:31:55 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=618 http://coachjoeenglish.wordpress.com/2008/05/13/question-how-old-do-you-have-to-be-to-enter-an-ironman/feed/ coachjoeenglish A cyclist at the Ironman World Championships in Kona http://coachjoeenglish.wordpress.com/2008/05/12/training-the-first-time-marathon-runner-20-miler-mental-anguish/ http://coachjoeenglish.wordpress.com/2008/05/12/training-the-first-time-marathon-runner-20-miler-mental-anguish/#comments Mon, 12 May 2008 18:06:00 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=617 http://coachjoeenglish.wordpress.com/2008/05/12/training-the-first-time-marathon-runner-20-miler-mental-anguish/feed/ coachjoeenglish http://coachjoeenglish.wordpress.com/2008/05/12/racing-ryan-hall-and-deena-kastor-to-compete-in-bolderboulder-race/ http://coachjoeenglish.wordpress.com/2008/05/12/racing-ryan-hall-and-deena-kastor-to-compete-in-bolderboulder-race/#comments Mon, 12 May 2008 16:32:00 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=616 http://coachjoeenglish.wordpress.com/2008/05/12/racing-ryan-hall-and-deena-kastor-to-compete-in-bolderboulder-race/feed/ coachjoeenglish http://coachjoeenglish.wordpress.com/2008/05/08/racing-wanjiru-heads-for-japan-to-prepare-for-the-olympics/ http://coachjoeenglish.wordpress.com/2008/05/08/racing-wanjiru-heads-for-japan-to-prepare-for-the-olympics/#comments Thu, 08 May 2008 14:32:31 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=614 http://coachjoeenglish.wordpress.com/2008/05/08/racing-wanjiru-heads-for-japan-to-prepare-for-the-olympics/feed/ coachjoeenglish Sammy Wanjiru in Fukuoka 2007 http://coachjoeenglish.wordpress.com/2008/05/06/bbc-coverage-of-the-2008-belfast-marathon/ http://coachjoeenglish.wordpress.com/2008/05/06/bbc-coverage-of-the-2008-belfast-marathon/#comments Wed, 07 May 2008 00:05:40 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=612 http://coachjoeenglish.wordpress.com/2008/05/06/bbc-coverage-of-the-2008-belfast-marathon/feed/ coachjoeenglish John Mutai wins Belfast 2008 http://coachjoeenglish.wordpress.com/2008/05/03/running-alicia-shay-profiled-in-usa-today/ http://coachjoeenglish.wordpress.com/2008/05/03/running-alicia-shay-profiled-in-usa-today/#comments Sun, 04 May 2008 04:01:46 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=611 http://coachjoeenglish.wordpress.com/2008/05/03/running-alicia-shay-profiled-in-usa-today/feed/ coachjoeenglish http://coachjoeenglish.wordpress.com/2008/05/02/news-marathon-runner-catches-their-does-us-runners-proud/ http://coachjoeenglish.wordpress.com/2008/05/02/news-marathon-runner-catches-their-does-us-runners-proud/#comments Sat, 03 May 2008 04:43:58 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=610 http://coachjoeenglish.wordpress.com/2008/05/02/news-marathon-runner-catches-their-does-us-runners-proud/feed/ coachjoeenglish http://coachjoeenglish.wordpress.com/2008/04/30/follow-up-more-boston-marathon-follow-up-with-eve-drinis-and-scott-kimberling/ http://coachjoeenglish.wordpress.com/2008/04/30/follow-up-more-boston-marathon-follow-up-with-eve-drinis-and-scott-kimberling/#comments Wed, 30 Apr 2008 15:05:47 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=609 http://coachjoeenglish.wordpress.com/2008/04/30/follow-up-more-boston-marathon-follow-up-with-eve-drinis-and-scott-kimberling/feed/ coachjoeenglish http://coachjoeenglish.wordpress.com/2008/04/28/follow-up-duane-slade-on-the-boston-marathon/ http://coachjoeenglish.wordpress.com/2008/04/28/follow-up-duane-slade-on-the-boston-marathon/#comments Mon, 28 Apr 2008 21:44:17 +0000 coachjoeenglish http://coachjoeenglish.wordpress.com/?p=608 http://coachjoeenglish.wordpress.com/2008/04/28/follow-up-duane-slade-on-the-boston-marathon/feed/ coachjoeenglish