http://coachjoeenglish.wordpress.com News, information and coaching for marathon runners and triathletes Mon, 30 Jan 2012 05:39:08 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://coachjoeenglish.wordpress.com http://coachjoeenglish.wordpress.com/2012/01/29/commentary-it-doesnt-always-work-out-thats-just-fine/ http://coachjoeenglish.wordpress.com/2012/01/29/commentary-it-doesnt-always-work-out-thats-just-fine/#comments Mon, 30 Jan 2012 05:19:10 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2976 ]]> http://coachjoeenglish.wordpress.com/2012/01/29/commentary-it-doesnt-always-work-out-thats-just-fine/feed/ 0 coachjoeenglish running-advice-bug Cross_bike_FT_ST_2012_250 http://coachjoeenglish.wordpress.com/2012/01/26/training-five-ways-to-spice-up-your-runs/ http://coachjoeenglish.wordpress.com/2012/01/26/training-five-ways-to-spice-up-your-runs/#comments Fri, 27 Jan 2012 00:28:09 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2974 ]]> http://coachjoeenglish.wordpress.com/2012/01/26/training-five-ways-to-spice-up-your-runs/feed/ 0 coachjoeenglish running-advice-bug http://coachjoeenglish.wordpress.com/2012/01/20/training-understanding-stress-fractures/ http://coachjoeenglish.wordpress.com/2012/01/20/training-understanding-stress-fractures/#comments Fri, 20 Jan 2012 18:46:08 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2972 ]]> http://coachjoeenglish.wordpress.com/2012/01/20/training-understanding-stress-fractures/feed/ 0 coachjoeenglish running-advice-bug http://coachjoeenglish.wordpress.com/2012/01/17/racing-coach-joes-notes-to-the-olympic-marathon-trials-athletes/ http://coachjoeenglish.wordpress.com/2012/01/17/racing-coach-joes-notes-to-the-olympic-marathon-trials-athletes/#comments Wed, 18 Jan 2012 07:30:20 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2968 ]]> http://coachjoeenglish.wordpress.com/2012/01/17/racing-coach-joes-notes-to-the-olympic-marathon-trials-athletes/feed/ 0 coachjoeenglish running-advice-bug http://coachjoeenglish.wordpress.com/2012/01/14/olympics-keflezighi-wins-2012-us-olympic-marathon-trials/ http://coachjoeenglish.wordpress.com/2012/01/14/olympics-keflezighi-wins-2012-us-olympic-marathon-trials/#comments Sat, 14 Jan 2012 16:49:42 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2961 ]]> http://coachjoeenglish.wordpress.com/2012/01/14/olympics-keflezighi-wins-2012-us-olympic-marathon-trials/feed/ 0 coachjoeenglish running-advice-bug http://coachjoeenglish.wordpress.com/2012/01/12/nutrition-five-easy-calorie-killers-for-runners/ http://coachjoeenglish.wordpress.com/2012/01/12/nutrition-five-easy-calorie-killers-for-runners/#comments Fri, 13 Jan 2012 00:45:37 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2958 ]]> http://coachjoeenglish.wordpress.com/2012/01/12/nutrition-five-easy-calorie-killers-for-runners/feed/ 0 coachjoeenglish running-advice-bug homemade_frappuccino http://coachjoeenglish.wordpress.com/2012/01/11/races-my-likes-and-dislikes-about-the-walt-disney-world-marathon/ http://coachjoeenglish.wordpress.com/2012/01/11/races-my-likes-and-dislikes-about-the-walt-disney-world-marathon/#comments Thu, 12 Jan 2012 00:46:15 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2954 ]]> http://coachjoeenglish.wordpress.com/2012/01/11/races-my-likes-and-dislikes-about-the-walt-disney-world-marathon/feed/ 0 coachjoeenglish running-advice-bug CoachJoe_WDW_POSTRACE_2012 http://coachjoeenglish.wordpress.com/2012/01/04/training-two-simple-treadmill-workouts-for-the-new-year/ http://coachjoeenglish.wordpress.com/2012/01/04/training-two-simple-treadmill-workouts-for-the-new-year/#comments Thu, 05 Jan 2012 00:28:13 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2950 ]]> http://coachjoeenglish.wordpress.com/2012/01/04/training-two-simple-treadmill-workouts-for-the-new-year/feed/ 1 coachjoeenglish running-advice-bug http://coachjoeenglish.wordpress.com/2012/01/03/training-five-new-new-years-resolutions-for-runners/ http://coachjoeenglish.wordpress.com/2012/01/03/training-five-new-new-years-resolutions-for-runners/#comments Tue, 03 Jan 2012 21:39:01 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2948 ]]> http://coachjoeenglish.wordpress.com/2012/01/03/training-five-new-new-years-resolutions-for-runners/feed/ 2 coachjoeenglish running-advice-bug http://coachjoeenglish.wordpress.com/2011/12/31/update-coach-joe-returns-for-2012/ http://coachjoeenglish.wordpress.com/2011/12/31/update-coach-joe-returns-for-2012/#comments Sat, 31 Dec 2011 18:11:13 +0000 Joe English http://coachjoeenglish.wordpress.com/?p=2945 ]]> http://coachjoeenglish.wordpress.com/2011/12/31/update-coach-joe-returns-for-2012/feed/ 0 coachjoeenglish running-advice-bug