Posted by: Joe English | December 24, 2008

Training: Safe Running in Snow and Cold Winter Weather

Coach Joe English

Coach Joe English

I’ve just posted a new article on another site that you might find useful. The article is called “Safe Running in Snow and Cold Winter Weather” and it provides some handy tips for keeping safe when running in the snow.

Here’s a little excerpt from the article to get you started:

One of the challenges for marathon runners who live in northern climes is to keep up with training when the weather turns dark, cold and snowy.

Whether you’re training for an early season race or just trying to maintain fitness over the winter months, there may be days when venturing outside seems like a good idea. If it’s outside you want to go in the snow, then here are some tips for dressing, running and generally staying safe in the cold white stuff.”</blockquote>

Check out the article by clicking here.

Coach Joe English, Portland Oregon, USA
Managing Editor, Running Advice and News
http://www.running-advice.com

Advertisements

Responses

  1. Seems like really sound advice, especially the be weary of drivers part


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

%d bloggers like this: