Posted by: Joe English | March 5, 2009

Video — Running Form and Technique – Part II

The next installment in our weekly video series is here. This week Coaches Joe English and Dean Hebert continue our discussion on the topic of Running Form. In this installment, we pick up where we left off last week and start the conversation with body positioning and go from there.

There’s much more coming. We’ve filmed over 20 episode in this series and we’ll be rolling them out each week.

To watch the video, just click the button in the middle of the video window below.

In the next installment, coming next week, we’ll pick up where we leave off today and talk about some related topics such as breathing, breathing aids and side-aches.

Running Advice and News
http://www.running-advice.com

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