Posted by: Joe English | March 19, 2009

Video — Marathon Pacing — Part I

Here’s the fourth installment in our Desert Series of discussions about running.

In this segment, Coaches Joe English and Dean Hebert talk about pacing in the marathon. This is part one of a two-part series. Today we talk about:
– Even pacing for the marathon
– Picking your pace
– Getting to know your pace
– The myth of “banking time” in a marathon
– Effort levels of pacing in the marathon

To watch the video, just click the play button in the video window below.

There’s much more coming. We’ve filmed over 20 episode in this series and we’ll be rolling them out each week. To visit our videos page with links to all of the videos in the series, click here.

Running Advice and News
http://www.running-advice.com

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