Posted by: Joe English | March 26, 2009

Video — Marathon Pacing Part II

Here’s the fifth installment in our weekly Desert Series of discussions about running.

In this segment, Coaches Joe English and Dean Hebert talk about pacing in the marathon. This is part two of a two-part discussion. Today we talk about:
— How even pacing works
— What the pace should feel like in the marathon
— What happens if you go out too fast

To watch the video, just click the play button in the video window below.

There’s much more coming. We’ve filmed over 20 episode in this series and we’ll be rolling them out each week. To visit our video page with links to all of the episodes in the series, click here.


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