Posted by: Joe English | December 17, 2009

Video – Season 2 — Episode 8 – Marathon Burnout

running-advice-bugEpisode 8 is here and Coach Joe is feeling a little burned out. After the fall racing season, Joe doesn’t feel like running, he feels a little blue and he’s gained a few pounds. Does this sound familiar? If so, then this show is for you.

Dr. Dean — AKA Coach Dean — listens to Joe weep and moan through his symptoms then he dispenses some advice:
— Is burnout normal?
— What are the post-marathon blues?
— How can you overcome burnout?
— How should you restart training when you’re feeling burned out?

To watch the video, just click the play button in the video window below.


Season 2 will bring you 30 more episodes so stay tuned every Thursday on Vimeo, Facebook (find our FanPage by searching Running Advice and News on Facebook) and on

To visit our video pages with links to all of the episodes in the series, go to:
Season 1 Video Page

Season 2 Video Page

Running Advice and News


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