Posted by: Joe English | March 10, 2010

Video – Season 2 – Episode 18 – Marathons and Young Runners

running-advice-bugWelcome once again runners. It’s time for another episode with Coaches Joe and Dean. This one goes out to the youngsters out there that might be thinking about running a marathon. Our topic this week is young runners and the marathon.

On this week’s episode:
— How old should you be to run a marathon or half-marathon?
— What distances should high-schoolers be racing?
— How long should the longest runs be for younger runners?

[Vimeo=http://www.vimeo.com/10079093]

To visit our video pages with links to all of the episodes in the series, go to:
Season 1 Video Page

Season 2 Video Page

Running Advice and News
www.running-advice.com

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