Welcome once again runners. It’s time for another episode with Coaches Joe and Dean. This one goes out to the youngsters out there that might be thinking about running a marathon. Our topic this week is young runners and the marathon.
On this week’s episode:
— How old should you be to run a marathon or half-marathon?
— What distances should high-schoolers be racing?
— How long should the longest runs be for younger runners?
To visit our video pages with links to all of the episodes in the series, go to:
Season 1 Video Page
Running Advice and News