Season 2 keeps rolling as Coaches Joe and Dean take on another marathon running topic — and this one is important. How do you keep going when obstacles are thrown in the way of your progress? From injury to illness, what’s the best way to stay on track?
On this episode:
— How should you deal with small obstacles that get in the way of marathon training?
— How can we deal with major interruptions, such as illness or injury?
— What’s the best way to stay on track after big or little bumps in the road?
— How should we deal with the mental impact of a set-back?
To visit our video pages with links to all of the episodes in the series, go to:
Season 1 Video Page
Running Advice and News