Welcome back runners to week 30 of the season 2 on the show. This week we move to a new location: runner’s desert oasis, where we had only a brief stay. But on this episode we talk about something that is clearly a part of Coach Dean’s personal DNA — the killer instinct.
On this week’s episode:
— How can runners harness the killer instinct while winning?
— What needs to be incorporated into training to develop a competitive edge on race day?
— Are there people that are more or less prone to be competitive in racing?
— Would Coach Dean try to beat you if your were an 11 year-old, three-fingered, one-eyed, girl with a cane? (Apparently, yes.)
To visit our video pages with links to all of the episodes in the series, go to:
Season 1 Video Page
Running Advice and News