Posted by: Joe English | August 19, 2010

Video — Running After Kids (Episode 3-5)

running-advice-bugWe’re joined on the program by one of Coach Joe’s athletes this week, Kirsten Mitchell of California. Kirsten joins us to talk about a vexing topic for many women runners, including many at the top of the sport — how do you come back to running after having kids?

On this week’s episode:
— Getting back into training after having children
— Balancing life, kids and running
— Dealing with fatigue
— Taking the kids with you on your runs

Click here to link to our video series home page:

To visit our video pages with links to all of the episodes in our last two season, go to:
Season 1 Video Page

Season 2 Video Page

Running Advice and News
www.running-advice.com

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