Do you love or hate your treadmill? Runners seem to go one way or the other. There are runners that never want to leave the treadmill and those that would prefer dental surgery without painkillers to getting on one. On the show this week, Coaches Joe and Dean talk about treadmills — what we like about them, what we don’t and how to deal with them.
In this episode:
– The pros and cons of running on treadmills
– Advice for transitioning off of a treadmill
– What types of workouts are tough to do on a treadmill
– How is running indoors different from running outdoors?
This week’s episode was recorded live at Road Runner Sports in Tempe, Arizona. We thank Road Runner Sports for hosting us.
To visit our video pages with links to all of the episodes in our last two season, go to:
Season 1 Video Page
Running Advice and News