Posted by: Joe English | August 25, 2011

Video — One Second (Episode 3-22)

running-advice-bugDoes one second really matter? Does it make a difference in how you feel about a performance? It might not seem so, but today we look at how just one measly second might make a huge difference — between a PR and not; between qualifying for Boston or not; between glory and second place.

Coaches Joe and Dean are back in Scottsdale talking about marathon running and running related topics. On this episode:
– Can one second make difference in how you feel about your time?
– Where do those seconds come from?
– How can we think about this topic to better understand the impact of that one second on our performances?

Watch and share on Vimeo or YouTube below.

Click here to link to our video series home page:

To visit our video pages with links to all of the episodes in our last two season, go to:
Season 1 Video Page

Season 2 Video Page

Running Advice and News


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