It’s been awhile since we’ve published a new video here on Running-Advice.com. We’ve been on hiatus. But low and behold, we found a lost episode from last summer that we thought you might enjoy. Here’s are Coaches Joe and Dean talking about racing in heat, humidity, cold and other extreme conditions.
On this week’s episode:
– Should you run or race in extreme conditions?
– What are the dangers of extreme weather conditions?
– How can you prepare for a race in extreme conditions?
– Are you crazy for racing in extreme conditions?
Watch and share on Vimeo or YouTube below.
To visit our video pages with links to all of the episodes in our last two season, go to:
Season 1 Video Page
Running Advice and News