Posted by: Joe English | March 2, 2012

Video — Running in Extreme Conditions (Episode 3-36)

running-advice-bugIt’s been awhile since we’ve published a new video here on We’ve been on hiatus. But low and behold, we found a lost episode from last summer that we thought you might enjoy. Here’s are Coaches Joe and Dean talking about racing in heat, humidity, cold and other extreme conditions.

On this week’s episode:
– Should you run or race in extreme conditions?
– What are the dangers of extreme weather conditions?
– How can you prepare for a race in extreme conditions?
– Are you crazy for racing in extreme conditions?

Watch and share on Vimeo or YouTube below.

Click here to link to our video series home page:

To visit our video pages with links to all of the episodes in our last two season, go to:
Season 1 Video Page

Season 2 Video Page

Running Advice and News


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