Posted by: Joe English | July 1, 2015

Why Should All Runners Do Speed Work? (in two minutes) #running #run #runner

running-advice-bugWhy should you run speed work? Today I tell you runners the importance of speed workouts in just two quick minutes. Watch to find out why speed workouts are so important to your development as a runner.

This week on RUN Time from Running-Advice.com.

Run Time is the talk show for runners, featuring interviews, discussions, quick tips and more. Run Time is hosted by Coach Joe English. You can follow Joe on Twitter as @coachjoeenglish

Running Advice and News


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