Posted by: Joe English | March 31, 2010

Video — Season 2 – Episode 20 — Precision Pacing for Runners

running-advice-bugAlright marathon runners, it’s time to get serious about our pacing. It’s been awhile since we’ve discussed pacing and this time we’re going to look at how close is close enough when it comes to workouts and race pace.

The great rock band Boston once sang a song called “More than a Feeling” and we ask, when does pacing turn into something more than just a feeling and to ultimate precision.

On this week’s episode, Coaches Joe and Dean spend our 10 minutes discussing:
— How close is close enough when it comes to pacing?
— Is it better to be too fast or too slow in our workouts?
— What will precision pacing gain you in your next marathon?
— What level of runners are we talking about when it comes to seeking out precision in their workouts?

To visit our video pages with links to all of the episodes in the series, go to:
Season 1 Video Page

Season 2 Video Page

Running Advice and News


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